Weightlifting

Next level strength training

Run on Thursday nights by qualified weightlifting trainer and Evolution Fitness Central Coast personal trainer, Ethan Anderson, our weightlifting sessions are the perfect opportunity for you to take your strength training to the next level.

Whether you’re new to weightlifting or you’re training to compete, the heavy focus on technique in these sessions make them the perfect way to either introduce you to the art of weightlifting or help you refine your skill.

Ethan will teach you the Clean, Jerk and Snatch method as well as a multitude of accessory work.

Weightlifting is a method of strength training that complements many other sports. What are you waiting for? Book your FREE 2-week trial now.

Get in touch

Opening hours

Monday-Friday
5.30am - 11.00am
4.30pm - 8.00pm

Saturday
8am - 10am

Contact

Email info@evolutionfitnesscentralcoast.com.au
Phone 0417 680 426

Location

304 Manns Rd,
West Gosford, 2250