Thursday 12th April

spealler-sled-push

LEVEL 1-

Partner WOD-

1KM SLED @ 60/40

100 Burpees

 

LEVEL 2-

REST

GYMNASTICS PROGRAM- WEEK 1 @ 6PM

 

 

Friday 13th April
Wednesday 11th April

Get in touch

Opening hours

Monday-Friday
5.30am - 11.00am
4.30pm - 8.00pm

Saturday
8am - 10am

Contact

Email info@evolutionfitnesscentralcoast.com.au
Phone 0417 680 426

Location

304 Manns Rd,
West Gosford, 2250