Thursday 10th May
ALL CLASSES
TABATA THIS
BIKE-CAL
ROW-CAL
THRUSTER @ 20/15
Scorre for each round is lowest score
2, ROMWOD
GYMNASTICS
Butterfly pullups
ALL CLASSES
TABATA THIS
BIKE-CAL
ROW-CAL
THRUSTER @ 20/15
Scorre for each round is lowest score
2, ROMWOD
GYMNASTICS
Butterfly pullups
Monday-Friday
5.30am - 11.00am
4.30pm - 8.00pm
Saturday
8am - 10am
Email info@evolutionfitnesscentralcoast.com.au
Phone 0417 680 426
304 Manns Rd,
West Gosford, 2250