Saturday 21st April

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Conditioning 


AMRAP 30:
500 Meter Row
21/15 Calorie Bike
3 Rounds of Chest to Bar “Cindy”

Monday 23rd April
Friday 20TH April

Get in touch

Opening hours

Monday-Friday
5.30am - 11.00am
4.30pm - 8.00pm

Saturday
8am - 10am

Contact

Email info@evolutionfitnesscentralcoast.com.au
Phone 0417 680 426

Location

304 Manns Rd,
West Gosford, 2250